loading healthy brain questions...

Brain Health Index (BHI)

[? if results.bhiScore == null ?]
[? else ?]
scoreboard boardlights
[[results.bhiScore]] Brain Health Index
[? endif ?]
6 Pillars Flower petal symbolism
placeholder image
Physical Pillar
Nutrition Pillar
Medical Pillar
Sleep Pillar
Mental Pillar

Explore the Pillars

To take a survey or access your personal tips about each of the Six Pillars of Brain Health, simply click on the icon or text.

Press Icon to View Tips

Tips & Advice

[? if answerHash ?]




[? endif ?]

BHI History 2024



Brain health can fluctuate as you age and as your lifestyle changes. We encourage you to retake our brain health quizzes regularly to gauge your improvements or catch declines in brain health early. This chart will show you how you have progressed over time!

[[results.bhiScorehistory[0].label]] [[results.bhiScorehistory[1].label]] [[results.bhiScorehistory[2].label]] [[results.bhiScorehistory[3].label]] [[results.bhiScorehistory[4].label]] [[results.bhiScorehistory[5].label]] [[results.bhiScorehistory[6].label]] [[results.bhiScorehistory[7].label]] [[results.bhiScorehistory[8].label]] [[results.bhiScorehistory[9].label]] [[results.bhiScorehistory[10].label]] [[results.bhiScorehistory[11].label]]
[[results.bhiScorehistory[0].score]] [[results.bhiScorehistory[1].score]] [[results.bhiScorehistory[2].score]] [[results.bhiScorehistory[3].score]] [[results.bhiScorehistory[4].score]] [[results.bhiScorehistory[5].score]] [[results.bhiScorehistory[6].score]] [[results.bhiScorehistory[7].score]] [[results.bhiScorehistory[8].score]] [[results.bhiScorehistory[9].score]] [[results.bhiScorehistory[10].score]] [[results.bhiScorehistory[11].score]] 100

Wearable Info


Wearable Info

Here you can sync your fitness wearable and we will feed that information directly into your Brain Health dashboard!


Choose a Device

Close Fitbit
[? if results.fitbit ?]
Heart Rate
[? else ?] Wearables ImageConnect Your Wearable Device [? endif ?]

My Memory


My Memory

The memory test is based on your answers to questions related to early signs of memory problems. These questions are designed to explore your view of your own memory and function. A lower score indicates a greater likelihood of memory and functional decline in the future.

[? if results.bhiScore == null ?]

You must complete all Pillar Questions before taking this test.

[? endif ?] [? if results.adcsScore == null ?]

Have you been misplacing things more often, or repeating questions?

Test your Memory [? else ?]
Memory Score Pointer
Memory Scale Numbers Memory Scale Memory Scale Spacer Image
[? endif ?] [? if results.bhiScore == null ?]
[? endif ?]

Body Mass Index


Body Mass Index

The body mass index (BMI) is calculated by using your weight and height. It’s an estimate of your body fat. The BMI categorizes a person as underweight (below <18.5), normal weight (18.5-24.9), overweight (25.0-29.9), or obese (>30.0 and above). The higher your BMI, the higher your risk for certain disease such as hypertension, type 2 diabetes.

Score Circle
Score Needle
Score Dial