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Brain Health Index (BHI)

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[[results.bhiScore]] Brain Health Index
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6 Pillars Flower petal symbolism
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Physical Pillar
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Nutrition Pillar
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Medical Pillar
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Sleep Pillar
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Mental Pillar
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Explore the Pillars

To take a survey or access your personal tips about each of the Six Pillars of Brain Health, simply click on the icon or text.

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Press Icon to View Tips

Tips & Advice

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BHI History 2024

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History

Brain health can fluctuate as you age and as your lifestyle changes. We encourage you to retake our brain health quizzes regularly to gauge your improvements or catch declines in brain health early. This chart will show you how you have progressed over time!

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[[results.bhiScorehistory[0].label]] [[results.bhiScorehistory[1].label]] [[results.bhiScorehistory[2].label]] [[results.bhiScorehistory[3].label]] [[results.bhiScorehistory[4].label]] [[results.bhiScorehistory[5].label]] [[results.bhiScorehistory[6].label]] [[results.bhiScorehistory[7].label]] [[results.bhiScorehistory[8].label]] [[results.bhiScorehistory[9].label]] [[results.bhiScorehistory[10].label]] [[results.bhiScorehistory[11].label]]
[[results.bhiScorehistory[0].score]] [[results.bhiScorehistory[1].score]] [[results.bhiScorehistory[2].score]] [[results.bhiScorehistory[3].score]] [[results.bhiScorehistory[4].score]] [[results.bhiScorehistory[5].score]] [[results.bhiScorehistory[6].score]] [[results.bhiScorehistory[7].score]] [[results.bhiScorehistory[8].score]] [[results.bhiScorehistory[9].score]] [[results.bhiScorehistory[10].score]] [[results.bhiScorehistory[11].score]] 100

Wearable Info

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Wearable Info

Here you can sync your fitness wearable and we will feed that information directly into your Brain Health dashboard!

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Choose a Device

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Heart Rate
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Sleep/Hours
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Miles/Hours
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My Memory

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My Memory

The memory test is based on your answers to questions related to early signs of memory problems. These questions are designed to explore your view of your own memory and function. A lower score indicates a greater likelihood of memory and functional decline in the future.

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You must complete all Pillar Questions before taking this test.

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Have you been misplacing things more often, or repeating questions?

Test your Memory [? else ?]
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Body Mass Index

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Body Mass Index

The body mass index (BMI) is calculated by using your weight and height. It’s an estimate of your body fat. The BMI categorizes a person as underweight (below <18.5), normal weight (18.5-24.9), overweight (25.0-29.9), or obese (>30.0 and above). The higher your BMI, the higher your risk for certain disease such as hypertension, type 2 diabetes.

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